classes & times: 

Kids Yoga at Holistic Nurture, Blanchardstown, D15

Saturdays
 

Kids Yoga, Mindfulness & Sound Play

Kids yoga, Mindfulness and Sound Play at Holistic Nurture for children from 5 to 9 years old. 

In this combination of kids yoga, mindfulness practices and sound play with singing bowls we breathe together, sing together, are mindful together, do yoga poses together and learn and play with singing bowls together. Kids are invited to experience wellbeing through yoga, mindfulness and sound practices, growing, learning, relaxing, playing, being creative, building confidence and making new friends. 

Location:
Holistic Nurture, Blanchardstown, Saint Brigid's Shopping Centre, Blanchardstown, Dublin

       
Book your space:

see studio website:

Kids Yoga at Om Yoga, Springfield, D7
 

Thursdays

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All together Kids Yoga 6-9 year olds, 45mins

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(open to children with all abilities and additional needs)

places are limited for this group, please book in advance

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Location: 

Om Yoga,18 Springfield, Blackhorse Avenue, Dublin 7

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Book your space:

see studio website:

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Therapeutic Yoga for Children with additional Needs

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Please contact me for more info about sessions at home or in the studio

Elbowroom Kids Yoga, Stoneybatter, D7

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Thursdays, 1.20pm, 40 mins

for prices & registstration please contact elbowroom directly

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adult yoga classes & times

Gentle Yoga and Mindfulness 

6 week course

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Suitable for Beginners, 

Mindfully holding yoga poses, slowly, gently, grounding, relaxing, body awareness,

deep relaxation, deep breathing

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Location: Now on Zoom with Paula

Time: 7pm - 8.15pm
Price: 85€ pp       
Book your space: http://www.omyoga.ie/classes/#booking

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New *** Sound Yoga

6 week course

Suitable for Beginners, 

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Playing Singing Bowls in the Yoga Pose to help relax into the pose and into the breath. Yoga style by EmilyHess KlangYoga

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