classes & times:
Kids Yoga at Holistic Nurture, Blanchardstown, D15
Saturdays
Kids Yoga, Mindfulness & Sound Play
Kids yoga, Mindfulness and Sound Play at Holistic Nurture for children from 5 to 9 years old.
In this combination of kids yoga, mindfulness practices and sound play with singing bowls we breathe together, sing together, are mindful together, do yoga poses together and learn and play with singing bowls together. Kids are invited to experience wellbeing through yoga, mindfulness and sound practices, growing, learning, relaxing, playing, being creative, building confidence and making new friends.
Location:
Holistic Nurture, Blanchardstown, Saint Brigid's Shopping Centre, Blanchardstown, Dublin
Book your space:
see studio website:
Kids Yoga at Om Yoga, Springfield, D7
Thursdays
All together Kids Yoga 6-9 year olds, 45mins
(open to children with all abilities and additional needs)
places are limited for this group, please book in advance
Location:
Om Yoga,18 Springfield, Blackhorse Avenue, Dublin 7
Book your space:
see studio website:
Therapeutic Yoga for Children with additional Needs
Please contact me for more info about sessions at home or in the studio
Elbowroom Kids Yoga, Stoneybatter, D7
Thursdays, 1.20pm, 40 mins
for prices & registstration please contact elbowroom directly
adult yoga classes & times
Gentle Yoga and Mindfulness
6 week course
Suitable for Beginners,
Mindfully holding yoga poses, slowly, gently, grounding, relaxing, body awareness,
deep relaxation, deep breathing
Location: Now on Zoom with Paula
Time: 7pm - 8.15pm
Price: 85€ pp
Book your space: http://www.omyoga.ie/classes/#booking
New *** Sound Yoga
6 week course
Suitable for Beginners,
Playing Singing Bowls in the Yoga Pose to help relax into the pose and into the breath. Yoga style by EmilyHess KlangYoga