Yoga In your School - for your Support Group

Family Yoga

Therapeutic Yoga for children with Additional Needs Sessions

One to One Therapeutic Sound Sessions for Children, Teens & Adults 

Adult Classes - Sound Yoga, Mindfulness and Meditation

Children's Yoga

Kids Yoga at Om Yoga,

Springfield, D7

Thursdays

4.30pm

(suitable for children with additional needs) 

aged 5-10 years

(45mins)

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"I believe that yoga and mindfulness are tools that can empower us to take on the challenges of life and be happy, healthy and balanced little and big people!"

'Yoga helps children see the beauty and light within themselves, thereby boosting their self-confidence, allowing them to feelmore comfortable with their bodies, and helping them get in touch with who they are inside."

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To strengthen our connection as a family while doing something great for our minds and bodies is what we aim for in Family Yoga.

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Let me know if you have any questions about classes, kids or family yoga

or anything else that I can help you with :)